Psychotherapy
Cognitive-Behavioral Therapy (CBT) for the Treatment of Depression
Cognitive-Behavioral Therapy (CBT) for the Treatment of Anxiety
Adlerian-Based Metaphor Therapy for Uncovering Fundamental Belief Systems Regarding Self, Others, and Life
Play Therapy with Children for Fostering Courage, Social Interest, Responsibility, and Cooperation
Animal-Assisted Therapy with Children, Adolescents, and Adults
Trauma-Oriented Therapy for Post-Traumatic Stress Disorder (PTSD)
Cognitive-Behavioral Therapy (CBT) for Adjustment Disorders
Dialectical Behavior Therapy (DBT) for the Development of Mindfulness, Interpersonal Effectiveness, Emotional Regulation, and Stress Tolerance
Acceptance and Commitment Therapy (ACT) to Help Adolescents and Adults Manage Emotions, Connect with their Values, Utilize Mindfulness, and Develop Healthy Relationships
Mindfulness Meditation for Focus, Motivation, Relaxation, Sleep, Depression, Anxiety, and Stress Reduction
Telehealth (Video-Based) Psychotherapy